Make plans to have lunch and attend the Walkin’ the Talk lecture Zumba Fitness – Changing Lives on Wednesday, March 5, from noon to 1 p.m, in the MEB, room 1100. Karina Purdy from Body by Soul Zumba will explain what Zumba Fitness is and demonstrate how it works – with some help from a few volunteers!
A few benefits from Zumba include:
• Huge calorie burn
• Total body toning
• Great stress reliever
Monthly Lecture: Zumba Fitness – Changing Lives
Wednesday, March 5 at noon
MEB, Room 1110
A light lunch will be provided to the first 20 attendees and everyone attending.